Jonathan Haidt and Ravi Iyer offer a thoughtful analysis and hopeful prescription for our bitter partisan divide in the Wall Street Journal.

On the right, some speak of this as the “Flight 93 election,” meaning that America has been hijacked by treasonous leftists who are trying to crash the plane, so electing Donald Trump to rush the cockpit is the only sane choice. On the left, some think that a Trump victory would lead to a constitutional crisis followed by a military coup, fascism and dictatorship.

Nearly half the country will therefore wake up deeply disappointed on the morning of Nov. 9, and many members of the losing side will think that America is doomed. Those on the winning side will feel relieved, but many will be shocked and disgusted that nearly half of their fellow citizens voted for the moral equivalent of the devil. The disgust expressed by both sides in this election is particularly worrisome because disgust dehumanizes its targets. That is why it is usually fostered by the perpetrators of genocide—disgust makes it easier for ordinary citizens to kill their neighbors.

We think that it is. After all, civility doesn’t require consensus or the suspension of criticism. It is simply the ability to disagree productively with others while respecting their sincerity and decency. That can be hard to do when emotions run so high. But if we understand better the psychological causes of our current animosity, we can all take some simple steps to turn it down, free ourselves from hatred and make the next four years better for ourselves and the country.

Human nature is tribal. We form teams easily, most likely because we have evolved for violent intergroup conflict. Our minds take to it so readily that we invent myths, games and sports—including war games like paintball—that let us enjoy the pleasures of intergroup conflict without the horrors of actual war.

Democracy requires trust and cooperation as well as competition. A healthy democracy features flexible and shifting coalitions. We must find a way to see citizens on the other side as cousins who are sometimes opponents but who share most of our values and interests and are never our mortal enemies.

Humans are tribal, but tribalism can be transcended. It exists in tension with our extraordinary ability to develop bonds with other human beings. Romeo and Juliet fell in love. French, British and German soldiers came out of their trenches in World War I to exchange food, cigarettes and Christmas greetings.

The key, as Cicero observed, is proximity, and a great deal of modern research backs him up. Students are more likely to become friends with the student whose dorm room is one door away than with the student whose room is four doors away. People who have at least one friend from the other political party are less likely to hate the supporters of that party.

But tragically, Americans are losing their proximity to those on the other side and are spending more time in politically purified settings. Since the 1980s, Democrats have been packing into the cities while the rural areas and exurbs have been getting more Republican. Institutions that used to bring people together—such as churches—are now splitting apart over culture war issues such as gay marriage.

Ever more of our social life is spent online, in virtual communities or networks that are politically homogeneous. When we do rub up against the other side online, relative anonymity often leads to stunning levels of incivility, including racist and sexist slurs and threats of violence.

So are we doomed? Will the polarizing trends identified by Pew just keep going until the country splits in two? Maybe John Adams was right in 1814 when he wrote, “Democracy never lasts long. It soon wastes, exhausts and murders itself.”

First, separate your feelings about Donald Trump and Hillary Clintonfrom your feelings about their supporters. Political scientists report that since the 1980s, Americans have increasingly voted against the other side’s candidate, rather than voting enthusiastically for their own, and that is especially true this time. So don’t assume that most people on the other side like or even agree with their candidate on any particular issue. They may be voting out of fears and frustrations that you don’t understand, but if you knew their stories, you might well empathize with them.

Second, step back and think about your goals. In the long run, would you rather change people or hate them? If you actually want to persuade or otherwise influence people, you should know that it is nearly impossible to change people’s minds by arguing with them. When there is mutual antipathy, there is mutual motivated reasoning, defensiveness and hypocrisy.

But anything that opens the heart opens the mind as well, so do what you can to cultivate personal relationships with those on the other side. Spend time together, and let the proximity recommended by Cicero strengthen ties. Familiarity does not breed contempt. Research shows that as things or people become familiar, we like them more.

Emotions often drive reasoning, so as our hearts harden, our thinking also calcifies, and we become dogmatic. We are less able to think flexibly and address the social problems that we claim to care about. As John Stuart Mill wrote in 1859, “He who knows only his own side of the case knows little of that.” So cultivating a few cross-partisan friendships will make you smarter as well as calmer, even if polarization grows worse.

And if you do find a way to have a real conversation with someone on the other side, approach it skillfully. One powerful opener is to point to a log in your own eye—to admit right up front that you or your side were wrong about something. Doing this at the start of a conversation signals that you aren’t in combat mode. If you are open, trusting and generous, your partner is likely to reciprocate.

This has been a frightening year for many Americans. Questions about the durability, legitimacy and wisdom of our democracy have been raised, both here and abroad. But the true test of our democracy—and our love of country—will come on the day after the election. Starting next Wednesday, each of us must decide what kind of person we want to be and what kind of relationship we want to have with our politically estranged cousins.

Cross-posted from The Sensible Center

http://thesensiblecentercom.blogspot.com/2016/11/our-tribal-politics.html