Avoid skipping Breaths in the first 50m of 100meter fly if you cherish life in second 50 meters.
I am paid big bucks for this, but I am going to give it away …
BREATHE …
Breathe after every single breath (typically a mix of O2/N2).
This sage advice is one the few basics that leads to success every time.
It should be non-negotiable.
Looking ahead I am going to share some ideas about breathing; what it feels like when you can’t …and how to increase your odds of becoming a regular breather on your own.
Dr. Kevin Purcell, DC. Dedicated to serving others …